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MICHELLES COUNTRY COOKING

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SOUTHWESTERN WRAP

INGREDIENTS:

bulletShredded iceberg lettuce (about 16 oz)
bullet1 can (15 oz) black beans, rinsed & drained
bullet1 can (15 oz) kernel corn, drained
bullet1/2 cup (or more) chunky salsa (recommend CITRUS SALSA or LEMON TOMATO SALSA)
bulletShredded cheese of choice
bullet4 large flour tortilla's

DIRECTIONS:  Combine lettuce, beans, corn & salsa tossing lightly to mix.  Spoon mixture onto each tortilla (center) & top with the cheese.  Fold top & bottom in & then roll up the tortilla.  Secure the tortilla with a tooth pick or kitchen string & serve chilled.

SERVINGS:  4                                TIME:  10 minutes

SERVING TIPS:  A great lunch-box sandwich.

SOUTHWESTERN WRAP

APPETIZERS        BAKING IN A BAG        BARBEQUE        BEVERAGES        BREADS        BREAKFAST        BUFFET        BURGERS        CARBOHYDRATE CHART        PUZZLES        DESSERTS          DIPS        DOGS & SAUSAGES        KIDS        KIDS KAN KOOK 2        LEFTOVERS        LOW CARBOHYDRATE        MAIN DISH         MARINADES RUBS & GLAZE        DESERT DINING       FRUITS         MICROWAVE COOKING        PACKING A LUNCH        PIZZA        POTATO & PASTA        QUICK        SALAD        SALAD DRESSING        SALSA        SANDWICH        SANDWICH SPREADS        SAUCES & GRAVY        SIDE DISH       SNACKS         SOUPS        SPREADS        TOFU        VEGETABLES