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HAMBURGER STEW 1
INGREDIENTS:
 | 1 LB ground beef |
| 1 onion, chopped |
| 1 red bell pepper, seeded & chopped |
| 1 garlic, chopped |
| 1 can (14 oz) diced tomatoes with liquid |
| 1 can (14 oz) tomato sauce |
| 1 can (14 oz) black beans, rinsed & drained |
| 1/2 cup golden raisins |
| 1/2 cup green olives with pimento |
| 1 tsp diced oregano |
| 1/4 tsp allspice |
| 1 cinnamon stick |
DIRECTIONS: Using a large skillet brown hamburger, remove from skillet & drain off all but 1 Tbsp of the fat. Add onion, garlic & bell pepper & brown slightly, return beef to skillet & add remaining ingredients. Mix well & reduce heat. Simmer slightly covered for 15 minutes. Adjust salt & pepper to taste & remove the cinnamon stick.
SERVINGS: 4-6 TIME: 30 minutes
SERVING TIPS: If using BASIC HAMBURGER adjust ingredients accordingly. Stew is best with steamed rice & warm flour tortillas.
HAMBURGER STREW 1