VOTE AT THESE COOKING WEB RINGS
TOOLS YOU WILL NEED: Baking sheet, pan spray, basting brush, measuring cup & spoons, small mixing bowl, mixing spoon & fork, spatula.
INGREDIENTS:
 | 4 fillets (6 oz each) cod |
| 3 Tbsp olive oil |
| 1/2 tsp salt |
| Black pepper to taste |
| 1/2 cup fresh bread crumbs |
| 1/2 yellow onion, minced |
| 1/3 cup chopped cilantro |
| 1 tsp lemon zest |
| 1/4 tsp ground cumin |
| 1/4 tsp ground cardamom |
| 1/8 tsp ground red pepper |
DIRECTIONS: Preheat oven to 425 F. Place fillets on greased baking sheet. Brush with 2 Tbsp of the olive oil, season with salt & pepper to taste. Combine the bread crumbs, onion, cilantro, lemon zest, cumin, cardamom & red pepper in a small bowl. Stir in remaining tablespoon olive oil. Divide mixture over the top of fish fillets. Bake until fish in opaque & flakes easily with a fork, about 12 minutes.
SERVINGS: 4 TIME: 30 minutes
BAKED COD 2