VOTE AT THESE COOKING WEB RINGS
AFRICAN STEW
INGREDIENTS:
 | 4 Kohirabies (or use parsnips), peeled & cut into chunks |
| 1/2 cup Bulgar wheat |
| 1 onion, chopped |
| 1/4 cup raisins |
| 2 sweet potatoes, peeled & cut into chunks |
| 1 tsp ground coriander |
| 1/2 tsp ground turmeric |
| 2 zucchini, thickly sliced |
| 1/2 tsp ground cinnamon |
| 5 tomatoes (or 1 16oz can) |
| 1/2 tsp ground ginger |
| 1/4 tsp ground cumin |
| 15 oz can garbanzo beans |
| 3 cups water |
DIRECTIONS: Combine ingredients in a large pan, bring to a boil then lower the heat and simmer until the vegetables are tender, about 30 minutes.
SERVINGS: 6-8 TIME: 30 minutes
AFRICAN STEW